How to Mute Stories on Instagram: A Complete Guide

How to Mute Stories on Instagram

Instagram Stories are a popular feature, but sometimes you might want to mute certain stories. Whether it’s to declutter your feed or avoid spoilers, this guide will show you how to mute stories on Instagram.

What Does It Mean to Mute Stories on Instagram?

Muting stories on Instagram means you won’t see stories from specific users in your feed. It doesn’t unfollow them or block them, so it’s a discreet way to manage your content preferences.

Why You Might Want to Mute Stories?

There are several reasons to mute stories:
Avoiding Spoilers: Keep your experience spoiler-free by muting stories related to shows or events.
Reducing Clutter: Simplify your feed by muting users who post frequently.
Maintaining Focus: Stay focused by muting distracting or irrelevant content.

How to Mute Stories on Instagram?

How to Mute Stories on Instagram

Method 1: Mute Stories Directly from the Story

1. Open Instagram: Launch the Instagram app on your device.
2. View the Story: Navigate to the story you want to mute.
3. Tap and Hold: Press and hold the profile picture of the user.
4. Select “Mute”: A menu will appear. Tap “Mute” and then “Mute Story.”

Method 2: Mute Stories from the User’s Profile

1. Go to Profile: Visit the profile of the user you want to mute.
2. Tap “Following”: Tap the “Following” button near the top of the screen.
3. Select “Mute”: Choose “Mute” from the menu.
4. Mute Story: Toggle the “Stories” switch to mute the user’s stories.

How to Mute Stories from the Explore Page?

1. Open Explore: Tap the magnifying glass icon to open the Explore page.
2. Find Story: Locate the story you want to mute.
3. Tap and Hold: Press and hold the user’s profile picture.
4. Select “Mute”: Choose “Mute” and then “Mute Story.”

How to Mute Stories on Instagram Without Muting Posts?

If you want to mute stories but still see posts from a user, follow these steps:

1. Go to Profile: Navigate to the user’s profile.
2. Tap “Following”: Tap the “Following” button.
3. Choose “Mute”: Select “Mute” from the options.
4. Mute Story Only: Toggle “Stories” without toggling “Posts.”

How to Unmute Stories on Instagram?

If you change your mind, you can easily unmute stories:

1. Go to Profile: Visit the profile of the user whose stories you want to unmute.
2. Tap “Following”: Click on the “Following” button.
3. Select “Mute”: Choose “Mute” from the list.
4. Unmute Story: Toggle the “Stories” switch to unmute.

Alternative Method to Unmute Stories:

1. Open Settings: Tap the three lines in the top right corner of your profile page.
2. Select “Settings”: Choose “Settings” from the menu.
3. Go to Privacy: Tap on “Privacy.”
4. Select “Muted Accounts”: Find the “Muted Accounts” option.
5. Unmute User: Select the user and unmute their stories.

Managing Muted Stories for Better Experience:

Regularly Review Muted Stories:

Periodically review your muted stories list to ensure it aligns with your current preferences. This keeps your feed fresh and relevant.

Customize Your Feed:

Muting stories can help you curate a more enjoyable and personalized feed. Tailor your experience by muting accounts that don’t add value.

Stay Updated with Important Accounts:

Remember to unmute stories from important accounts or influencers you follow for crucial updates. Balance your feed by managing your mute settings wisely.

Benefits of Muting Stories on Instagram:

Muting stories can significantly enhance your Instagram experience:
Improved Focus: Concentrate on content that matters most.
Reduced Clutter: Enjoy a cleaner and more organized feed.
Personalized Experience: Tailor your Instagram feed to suit your interests.

FAQs About Muting Stories on Instagram:

Q 1: Can Someone Know If I Mute Their Stories?

Ans: No, users are not notified when you mute their stories. Muting is a private action.

Q 2: Can I Still View Muted Stories?

Ans: Yes, you can still view muted stories by visiting the user’s profile and manually selecting their story.

Q 3: Does Muting Stories Affect Direct Messages?

Ans: No, muting stories does not affect your ability to send or receive direct messages from the muted user.

Q 4: Can I Mute Stories Temporarily?

Ans: Yes, you can mute stories temporarily and unmute them whenever you choose. Follow the steps to unmute stories whenever you’re ready.


Muting stories on Instagram is a simple yet powerful tool to enhance your social media experience. Whether you want to avoid spoilers, reduce clutter, or maintain focus, this guide has provided you with all the necessary steps. Manage your Instagram feed effectively by using the mute feature to create a personalized and enjoyable social media environment. Follow the steps outlined above to mute and unmute stories, and take control of your Instagram experience today.

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